Elena Oliva
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07956 657465
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I'm an experienced BACP registered counsellor working with individuals in short-term and long-term work.
Talking therapy is an opportunity to speak to someone who isn’t part of your life and can listen without judgement. You don't have to feel ill or in crisis to come for talking therapy. You might know what you want to talk about or just have a sense that things are not right. Or there may be something significant that you feel you need help processing.
Talking therapy gives you a space to be heard and an opportunity to think about your life, relationships and repeating patterns of behaviour. This involves talking about your past and the experiences that have made you who you are. You are in control of this process throughout. My role is to listen without judgement and be alongside you to help you think about your life.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Relationships, Self esteem, Self-harm, Stress
Types of therapy
Psychodynamic
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy