- Phone number
- Concessionary rates
I work in person in Filton on Mondays and Tuesdays, and I have various online availability throughout the week.
About me and my therapy practice
I understand that we can all encounter times when life feels particularly hard. Perhaps you’re feeling the impact of past hurts, traumas or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing and just need time and space to talk things through with an experienced professional. I can offer a non-judgmental, empathetic and a confidential space to do this, and together we will create a safe and collaborative therapeutic relationship.
Though my professional practice is rooted in person-centred and psychodynamic approaches, I am an integrative therapist. Meaning that I can use a range of modalities to meet my client’s individual, personal and unique needs. We will work together to establish whether short or longer-term therapy will best meet your requirements.
Having worked several years within the NHS and then transitioning into a role as an operational lead for a mental health charity, I better understand a wide range of mental health issues and the internal and external factors which may impact upon these. By having a deep understanding of the often difficult challenges that we are presented with in life. Whether traumatic events, work, financial pressures, family conflicts, health concerns, or cultural and identity struggles to name just a few, we will work together to look deeply into these concerns, in a safe and manageable way and work towards resolution.
I enjoy working with a diverse and wide ranging client group, and have vast experience in working with clients from marginalised communities.
I work online and in person from Network Counselling & Training in Filton. Please note, my consulting room is only accessible via stairs.
My first session
I offer a free 20 minute online or telephone consultation. This will allow you the opportunity to consider whether I'm the right therapist for you. If you decide that I am the right person for you, we will meet on the same day and at the same time, for weekly 60 minute counselling sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy