- Phone number
- Flexible hours available
- Concessionary rates
I am currently available on Thursdays, Fridays or week nights after 4.00pm.
About me and my therapy practice
Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times.
I am an empathic, non-judgemental counsellor using integrative techniques to help you through your issues in order to lead a happier, more fulfilling life. I am predominately person-centred in the way that I let you lead the session whilst using techniques as needed to help you move forward in your life. I believe that every person and issue should be treated on an individual basis and so will I use the therapy techniques that suit you.
I have experience of working with a wide range of age groups including young people aged 14+. I understand how confusing and troubling teenage years can be and the issues surrounding this.
I have previously worked for Rochdale and district Mind and currently work with Noah’s Ark centre in Halifax where I have supported a very diverse range of clients and issues. I have particular specialisms in anxiety, depression, relationship issues, self-esteem, PTSD, anger and sexual abuse and I have worked together with clients to help them achieve their goals and lead a more fulfilling life. Often past experiences can cause problems and behaviours in the present and therefore we may need to explore this in order for you to move forward in your future life goals.
I currently offer sessions face-to-face, via telephone or Zoom.
My first session
I offer a free 20 minute phone consultation.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling