- Phone number
I'm not taking on any new clients until May 2024.
About me and my therapy practice
I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings.
I am a registered counsellor with the BACP, working with private clients following working in agency settings and for the NHS. I use an integrative approach with clients with a focus on building trust in the client-therapist relationship.
If you're finding yourself struggling with overwhelming thoughts I provide a non- judgemental space to explore these with you as the first step towards change. Counselling sessions are offered in person or online.
On top of extensive counselling experience, is a 15 year corporate career which aids in understanding my client's work pressures which can be so common in today's working life.
I have worked with clients looking for change in many areas of their life.
My experience is in working with a wide range of client concerns:
- Relationship difficulties (family, romantic, workplace)
- Trust in yourself
- Trust in others
- Surviving rape or sexual assault
- Low confidence
- Low self- esteem
A free 20 minute online/telephone consultation will take place before a full session is booked in.
- Diploma in Integrative Counselling
- Certificate in Counselling Skills
- BA Hons in Psychology
- PGDip in HR Management
I can offer online or in person counselling sessions. In person sessions will take place in my peaceful, private therapy room.
I also offer walking therapy in the Horsham area if walk and being in nature during a session is your preference.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work