- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Talking therapy is a way of clarifying your problems with someone to help you make sense of them and to see them in the context of your life and everything that has happened so far. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life, that compels you to take the time to discover your inner strenghts, your own worth, and what it will take to overcome these challenges.
When you can better understand yourself, you can move forward with choices that give you confidence in your ability to cope with day to day stresses and with any decisions that you want or need to make.
I have worked in the NHS for many years, in private practice and with young people who have grown up in difficult circumstances. I have experience with a wide range of life and relationship problems and have counselled countless people from diverse backgrounds and of different ethnicities and faiths.
Please feel free to call, text or message me and we can arrange an initial appointment to meet up and talk about how and when we can work together. If you are unsure about counselling and whether it would be helpful for you, I am happy to provide a free pre-arranged 20 minutes phone consultation to help you decide.
I help couples as well as individuals. You are welcome whether heterosexual or LGBT+. It is normal for couples to experience ups and downs. This can lead to disssatisfaction with their relationship and make partners question whether they are really suited to each other. In couple counselling we will get to the heart of how you communicate. We will find out what is happening in your relationship and I will guide you to open up your communication and increase your confidence in handling conflict.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Sexuality, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Cognitive, Humanistic, Relational, Transactional analysis
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited