Tracey Wright

Tracey Wright


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07555507683
Website

Contact Tracey

Therapist - Southend on Sea

Southend on Sea SS1
07555507683
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work weekdays from 9 am until 9 pm and Saturday mornings from 9 am until 1 pm. I offer appointments on a 24 hour cancellation policy to provide flexibility in case you are unable to attend a time. 

About me and my therapy practice

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic.

I aim to work according to your needs incorporating relational therapy in the context of helping you to look at yourself and how you relate to those around you. I work as an accredited fully qualified psychotherapist with specialist training in relationship counselling. I work at Relate (a counselling organisation specialising in relationships) as well as in private practice.

If you find yourself asking the following questions, then counselling may be a positive option for you to consider. For example, do you question whether you are good at relationships, that they seem too difficult? Do you find you are overwhelmed with anxiety, and cannot trust the decisions you make? Life can seem too much to bear when a relationship is breaking up or you have lost a loved one.

The process of examining patterns of behaviour and looking at how you cope with difficulties can help to highlight to you what is helpful and what is not. Counselling can help you to different ways to view and manage life's problems. It's not the problem often but it is how you look at it that makes all the difference to helping you find your own way ahead which is unique to you.

Counselling can help you find strategies that work for you to examining relationships close to you and your family and friends' influences upon you.

Practice description

My practice is based in Prittlewell, Southend near to Prittlewell Railway and to the A127 leading into Southend town centre. Parking is available close by as well as bus stops.

The rooms are spacious, modern and airy respecting the Covid 19 guidelines. The building has an intercom system and I will meet you at the entrance, ensuring I open all doors for you. My rooms are on the first and second floors.

I am ready to welcome you to help you feel that this can be a space for you to feel comfortable and supported within a professional setting.

My first session

My first session provides a time for you to tell your story and to describe what you hope to get out of your counselling experience. I set out in a contract of how I work and what you can expect from counselling.

We can look at possibly arranging a programme of sessions, shorter term counselling or a one off session. I offer you the space to explore whatever you hope to achieve as an outcome or to talk and see where this takes you if this is what you want. I hope that you receive a positive experience of counselling and you get what you need from your time. I value your time and I am passionate in helping you reach the outcomes you hope for in life.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Southend-on-Sea

Southend-on-Sea SS2
07555507683
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work weekdays from 9 am until 9 pm and Saturday mornings from 9 am until 1 pm. I offer appointments on a 24 hour cancellation policy to provide flexibility in case you are unable to attend a time. 

About me and my therapy practice

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic.

I aim to work according to your needs incorporating relational therapy in the context of helping you to look at yourself and how you relate to those around you. I work as an accredited fully qualified psychotherapist with specialist training in relationship counselling. I work at Relate (a counselling organisation specialising in relationships) as well as in private practice.

If you find yourself asking the following questions, then counselling may be a positive option for you to consider. For example, do you question whether you are good at relationships, that they seem too difficult? Do you find you are overwhelmed with anxiety, and cannot trust the decisions you make? Life can seem too much to bear when a relationship is breaking up or you have lost a loved one.

The process of examining patterns of behaviour and looking at how you cope with difficulties can help to highlight to you what is helpful and what is not. Counselling can help you to different ways to view and manage life's problems.  It's not the problem often but it is how you look at it that makes all the difference to helping you find your own way ahead which is unique to you. 

Counselling can help you find strategies that work for you to examining relationships close to you and your family and friends' influences upon you.

Practice description

My practice is based in Prittlewell, Southend near to Prittlewell Railway and to the A127 leading into Southend town centre. Parking is available close by as well as bus stops.

The rooms are spacious, modern and airy respecting the Covid 19 guidelines. The building has an intercom system and I  will meet you at the entrance, ensuring I open all doors for you. My rooms are on the first and second floors. 

I am ready to welcome you to help you feel that this can be a space for you to feel comfortable and supported within a professional setting.

My first session

My first session provides a time for you to tell your story and to describe what you hope to get out of your counselling experience. I set out in a contract of how I work and what you can expect from counselling. 

We can look at possibly arranging a programme of sessions, shorter term counselling or a one off session. I offer you the space to explore whatever you hope to achieve as an outcome or to talk and see where this takes you if this is what you want. I hope that you receive a positive experience of counselling and you get what you need from your time. I value your time and I am passionate in helping you reach the outcomes you hope for in life.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Southend-on-Sea

Southend-on-Sea SS2
07555507683
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am available Monday to Friday 9 am to 9 pm and Saturday mornings from 9 am to 1 pm. 

About me and my therapy practice

Hello I work as an integrative therapist and supervisor. I adapt the main approaches to meet the needs of each person requiring supervision. I offer supervision to trainee counsellors, counsellors in addition to other professions. 

I have qualified completing an Assessed Supervision Course from a placement at Cruse Bereavement Care. I also provide supervision there as well as in private practice.

Practice description

My main office is based at Prittlewell House, 30 East Street, Prittlewell, Southend, Essex, SS2 6LH. My office is near Prittlewell Railway Station and bus stops near the A127 leading into Southend Town Centre. There are parking spaces available on the road providing free parking.

My first session

I offer the first session free of charge so I can introduce myself and we can discuss what you need from supervision. I know how important it is for you to feel at ease and comfortable in being able to develop a relationship to help you grow within your profession both personally and professionally.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Southend on Sea

Southend on Sea SS1
07555507683
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday to Friday 9am to 9pm, and Saturdays 9 am until 1pm.

About me and my therapy practice

Hello I work as an integrative therapist and supervisor. I adapt the main approaches to meet the needs of each person requiring supervision. I offer supervision to trainee counsellors, counsellors in addition to other professions.

I have qualified completing an Assessed Supervision Course from a placement at Cruse Bereavement Care. I also provide supervision there as well as in private practice.

Practice description

My main office is based at Prittlewell House, 30 East Street, Prittlewell, Southend, Essex, SS2 6LH. My office is near Prittlewell Railway Station and bus stops near the A127 leading into Southend Town Centre. There are parking spaces available on the road providing free parking.

My first session

I offer an introductory consultation free of charge so we can discuss what you need from supervision. I know how important it is for you to feel at ease and comfortable in being able to develop a relationship to help you grow within your profession both personally and professionally.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited