- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
You may be feeling down, unmotivated, anxious or angry and need a safe, impartial space to work through what's troubling you or holding you back, to find a clearer perspective on behaviour patterns and coping mechanisms that no longer serve you. I will guide and nurture you in your process so we can reflect deeply on your concerns and gain the necessary insight into your subconscious drives to discover the change that will enable you to move forward in your life and flourish as your authentic self.
I work privately and at an LGBTQ+ counselling service where I see a diverse group of clients, both individuals and couples. I have experience in drug & alcohol recovery and trauma work. Working in a trauma-informed way, I focus on attachment patterns and how our nervous systems link to our emotions and influence our behaviour to discover ways for you to change, grow and overcome adversity.
I work online via Zoom and in-person at Borough House Rooms, London Bridge, SE1 1LL.
I reserve some low-cost spaces for lower income clients.
My first session
In our first session you'll share your concerns, what brought you to therapy and what you hope to gain. We'll look at ways to explore your conscious and unconscious drives to gain a clearer perspective and insight into patterns of behaviour or coping mechanisms that no longer serve you so you can make the changes you need to make to move forward towards a place of growth and resilience.
A good therapeutic relationship is crucial so we'll decide together if we're the right fit for your particular needs. We'll usually agree to six sessions and then review our work to see if and how we move forward with your process of growth and healing.
What I can help with
Addictions, Anxiety, Bereavement, Depression, Men's issues, Post-traumatic stress, Relationships, Self-harm, Sex-related issues, Sexual identity, Sexuality, Trauma, Work related issues
Types of therapy
Brief therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy