- Phone number
- 07740 306 266
- Flexible hours available
- Wheelchair accessible office
I see clients Monday - Friday, daytime and evenings - either in-person or on-line.
About me and my therapy practice
Are you struggling with anxiety or depression or feelings of low self-esteem? Maybe you are going through the pain of loss through bereavement or a relationship breakdown. Or reaching a point in your life when you are experiencing feelings of being stuck and not knowing how to move forwards?
I offer a non-judgemental, caring and confidential space where we can work through anxieties and concerns together. A place to sit with difficult feelings, unpick the knots, gain clarity and soothe.
I recognise how our past can resonate down the years to affect our present. My focus is to stand alongside you and together we can explore your experiences, feelings, relationships, hopes and fears to gain an understanding of what has gone before and how that can inform your future.
Previously I have worked for the Helen Rollason Cancer Charity, at the Herts & Essex Hospital, counselling patients with all types of cancer at all stages, throughout and after completion of their treatment and their carers.
I have also been a volunteer counsellor at the City & East London Bereavement Service in Tower Hamlets.
I also work supporting people experiencing the perimenopause and menopause.
Professional Diploma in Therapeutic Counselling (Integrative), BACP accredited training at the Mary Ward Centre, London.
Introduction to CBT, British Psychological Society
Foundation Certificate in Counselling Skills (person-centred), City Lit, London
Introduction Certificate in Counselling Skills (person-centred), City Lit, London
I offer sessions in-person from peaceful counselling rooms in Stroud Green (please contact me for full details of the Covid-19 secure guidelines we have put in place for the safety of both our clients and therapists).
My location has good transport links from Archway, Crouch End, Finsbury Park, Highgate, Holloway, Islington, Muswell Hill, Stoke Newington and Stroud Green.
You can see more about my practice here: https://www.onetwofive.me/
I also offer on-line sessions using Zoom.
My first session
Please email me and we can arrange to have a preliminary telephone chat (at no charge) where you can ask me any questions you may have with a view to either arranging an initial session or getting you the support you are looking for.
All sessions last 50 minutes.
I look forward to hearing from you.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Health related issues, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited