- Phone number
- 07462 800288
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future concerns. This can make day to day living a struggle.
I aim to offer a safe space where you can begin to unpick what is happening for you - even if you’re not sure where to start. I believe that each person is unique and has an innate ability towards healing and change, in my role as a counsellor, I will endeavour to journey alongside you as you discover this for yourself. I am sensitive to how emotions can be difficult and overwhelming and can support you through your process at a pace that feels right for you.
I am currently able to offer online or phone counselling and have daytime/evening and weekend availability.
My first session
I offer a free 30 minute consultation, this can be online via Zoom or phone. The consultation gives us a chance to talk about what brings you to counselling, how things are for you, what you might like to achieve. I will explain how I work, different approaches that might be helpful for you and I will try to answer any questions you might have regarding counselling.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy