- Phone number
- Flexible hours available
- Concessionary rates
I AM CURRENTLY OFFERING ONLINE THERAPY SUPPORT. IF YOU ARE EXPERIENCING MORE STRESS OR ANXIETY IN THE CURRENT CLIMATE OR YOU ARE FEELING PARTICULARLY ISOLATED PLEASE DON'T HESITATE TO GET IN CONTACT
About me and my therapy practice
My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transition, changes and loss. Throughout my life and different careers, I came to understanding that purpose and meaning of life continually change.
Working as LSA (supporting children requiring extra support and care) at schools I understand the challenges the parents and teachers go through, not realising the "burn out". As a result of my own experiences, my passion is to help others to overcome challenging times, consider new perspectives, develop their full potential, discover a deeper sense of their purpose and meaning.
In addition to my private practice, I volunteer with Mind and Cruse.
During Covid-19 you may lost a loved one and never be able to say goodbye due to lockdown. You may moved to a new country or find working overseas challenging when leaving behind your loved ones, places you used to visit. Feeling confused, you want to make sense of what is going on for you, figure out what you really want in your life.
I help people to find acceptance and a meaningful way forward. I am here to encourage you on your journey to overcome a stressful period by providing a safe space where you can gain clarity. Working together in therapy I guide my clients to explore the source of their issue and help them to find solutions to overcome their problems.
I fluently speak Russian and English, and in my practice, I work with a diversity of clients, tailoring my approach to match each unique needs.
In my private practice I work online through secure video platforms. I see clients for 50 minutes counselling sessions on a weekly basis. We can meet for short-term therapy to address specific issues or on a long-term basis for a deeper exploration of key issues and healing over time at a pace that’s comfortable for you. I believe that being your true self and living authentically can lead to a fulfilling and complete life.
My first session
Covid-19 pandemic presented many unexpected challenges, isolation, loss and need for extra support. It is difficult to find a private space for self-care and relax. Online therapy can provide you a safe space avoiding risk of traveling during this challenging time.
If you are interested in working with me then I invite you to get in touch to have a free 20 minutes introductory phone call or video call. This allows you to tell me a little bit about your difficulties and ask me any questions about the way I work. This will give us both a chance to decide if working together would be a good fit for you.
What I can help with
Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited