- Phone number
- 07724 760263
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified psychodynamic counsellor and psychotherapist and offer both long-term and short-term therapy online or face-to-face from my consulting room in Harpenden.
I work with a range of issues which include for example, anxiety, depression or sadness, bereavement, relationship breakdown, redundancy, work-related stress, sexual identity, abuse and trauma.
Alongside my private practice I have experience working in a low-cost counselling service and in the charity sector, in both long-term therapy and short-term therapy (8 to 16 sessions), where we may focus on a particular issue someone would like to address and explore.
Working with a professional counsellor gives you time and space to explore, understand and make sense of your difficulties. Insight gained from working in a contained, respectful and reflective environment can help you to think more clearly.
By creating a safe and confidential space in which to talk and reflect, this opens up the possibility to explore what may be causing you confusion, discomfort or pain.
My first session
In our first session we will explore your needs, reasons for seeking help and what you hope to gain from counselling. You will also get the chance to ask questions and get a better understanding of the work and me, so you can decide if you are comfortable to continue.
If you decide to start counselling we will agree a suitable time and fee for weekly, 50 minute sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited