Janet Yasities

Janet Yasities


Registered Member MBACP

Contact information

Contact Janet

Therapist - Dumfries

Dumfries DG1
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have additional training in Compassion Focused Therapy and Schema Therapy, and combine elements of these approaches with Mindfulness and Mindful Self-Compassion to work in a creative way that is tailored to your individual needs.

I have extensive and ongoing experience from private practice and in a psychiatric hospital setting working with adults (16+) across a wide range of issues where people are experiencing distress. We will work collaboratively at a pace that suits you to address your goals and aspirations.

I can offer appointments in Dumfries and Dalbeattie during the day and early evening, and also some weekends by arrangement.

What I can help with

Abuse, Anxiety, Depression, Trauma, Self esteem, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Dalbeattie

Dalbeattie DG5
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have additional training in Compassion Focused Therapy and Schema Therapy, and combine elements of these approaches with Mindfulness and Mindful Self-Compassion to work in a creative way that is tailored to your individual needs.

I have extensive and ongoing experience from private practice and in a psychiatric hospital setting working with adults (16+) across a wide range of issues where people are experiencing distress. We will work collaboratively at a pace that suits you to address your goals and aspirations.

I can offer appointments in Dumfries and Dalbeattie during the day and early evening, and also some weekends by arrangement.

What I can help with

Abuse, Anxiety, Depression, Trauma, Self esteem, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited