- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
The majority of my sessions are held over zoom/telephone.
I do offer some face to face sessions in a lovely peaceful location in St. Thomas Exeter.
About me and my therapy practice
I am a person- centred counsellor living in Exeter. I work in a down- to- earth manner with a gentle approach, (encouraging challenge when necessary) but taking time to build the relationship and trust.
Please get in touch for support, guidance and validation. It is my wish to increase your insight & awareness in order for you to make positive changes, accept those tricky parts of yourself and treat yourself with more compassion.
I am professional, supportive & patient. Concessions available. Any questions please email.
Online sessions offered currently either over zoom (video) or telephone. Face to face sessions recommencing in June 2022.
I am a therapist working living and working in Exeter. I can be flexible with times and days around you, childcare and work patterns. Some Saturday mornings also.
My first session
Our first session will be our chance to meet and get to know each other.
You can ask questions and get a feel for what our journey will take. You may have clear ideas of the focus or what you want, or it may just feel like you need a shift, or impartial listening ear.
It is natural for the focus of the therapy to shift once you feel more at ease and your awareness and insight grows. It is totally okay to bring different worries depending on the current challenges you are facing.
I offer a non judgemental space where you can 'just be', verbalise and share your worries and feelings to an impartial person.
We will discuss safety and confidentially and I will help to answer any questions or fears you may have.
Sessions can be arranged for the same time and day each week or more ad hoc if this is suitable. I can also work on a fortnightly basis, as some clients prefer this due to financial reasons or other commitments.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Families, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited