Sara Todd

I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.

My general fee is £55 remote and £65 face to face.

As I am increasing my working hours, I can offer a low-cost fee of £40 online and £50 face-to-face for clients attending sessions on Tuesday and Wednesday daytime.

Are you feeling trapped in a relationship or job situation? Are you are experiencing apathy, hypervigilance, anxiety or depression? Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?

I offer remote and face-to-face counselling for adults. As well as working in private practice I am a group facilitator for standalone.org.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.

I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.

https://orangecollective.co.uk

My speciality is using journaling and making to regulate the self.

My practice is LGBTQ+ affirmative. My pronouns are she/her.

Working with arts materials can empower us to find our own solutions to the problems life throws

I can offer a safe space for you to talk about what's going on for you.

Have questions? You are welcome to call me for free initial 15-minute chat.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship. We can decide what arts' materials can support your process.

I work in Brighton, Hove and Lewes. Spaces come up on a rolling basis so please contact me to see what's available at any given time.

My regular fee is £55 for remote sessions and £65 for face-to-face sessions.

As I am increasing my working hours, I am currently offering low cost therapy sessions at £40 online and £50 in person for those attending on a Tuesday or Wednesday daytime.

Are you feeling trapped in a relationship or job situation? Are you are experiencing apathy, hypervigilance, anxiety or depression? Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?

I offer remote and face-to-face counselling for adults. As well as working in private practice I am a group facilitator for  standalone.org.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.

I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working:  Protect/Connect/Regulate/Create.

 https://orangecollective.co.uk 

My speciality is using journaling and making to regulate the self.

My practice is LGBTQ+ affirmative. My pronouns are she/her.

Working with arts materials can empower us to find our own solutions to the problems life throws at us.

I offer a safe space for you to explore what's going on for you.

Have questions? You are welcome to call me for a chat or email me before we meet.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship. We can decide what arts materials may support your process.