
Sara Todd
Registered Member MBACP
Contact information
- Phone number
- 07857058219
Features
- Flexible hours available
Availability
I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.
My general fee is £55 remote and £65 face to face.
As I am increasing my working hours, I can offer a low-cost fee of £40 online and £50 face-to-face for clients attending sessions on Tuesday and Wednesday daytime.
About me and my therapy practice
Are you feeling trapped in a relationship or job situation? Are you are experiencing apathy, hypervigilance, anxiety or depression? Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?
I offer remote and face-to-face counselling for adults. As well as working in private practice I am a group facilitator for standalone.org.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.
I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.
https://orangecollective.co.uk
My speciality is using journaling and making to regulate the self.
My practice is LGBTQ+ affirmative. My pronouns are she/her.
Working with arts materials can empower us to find our own solutions to the problems life throws
Practice description
I can offer a safe space for you to talk about what's going on for you.
Have questions? You are welcome to call me for free initial 15-minute chat.
When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery.
My first session
We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship. We can decide what arts' materials can support your process.
What I can help with
Abuse, Anxiety, Child related issues, Depression, Post-traumatic stress, Relationships, Stress, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Children, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Features
- Flexible hours available
- Concessionary rates
Availability
I work in Brighton, Hove and Lewes. Spaces come up on a rolling basis so please contact me to see what's available at any given time.
My regular fee is £55 for remote sessions and £65 for face-to-face sessions.
As I am increasing my working hours, I am currently offering low cost therapy sessions at £40 online and £50 in person for those attending on a Tuesday or Wednesday daytime.
About me and my therapy practice
Are you feeling trapped in a relationship or job situation? Are you are experiencing apathy, hypervigilance, anxiety or depression? Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?
I offer remote and face-to-face counselling for adults. As well as working in private practice I am a group facilitator for standalone.org.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.
I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.
https://orangecollective.co.uk
My speciality is using journaling and making to regulate the self.
My practice is LGBTQ+ affirmative. My pronouns are she/her.
Working with arts materials can empower us to find our own solutions to the problems life throws at us.
Practice description
I offer a safe space for you to explore what's going on for you.
Have questions? You are welcome to call me for a chat or email me before we meet.
When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery.
My first session
We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship. We can decide what arts materials may support your process.
What I can help with
Abuse, Anxiety, Loss, Post-traumatic stress, Relationships, Stress, Trauma
Types of therapy
Behavioural, CBT, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work