- Phone number
- Flexible hours available
I work daytimes and evenings Monday to Friday and can offer sessions online or face to face
About me and my therapy practice
Hello and welcome to my page,
My name is Clara and I am an experienced BACP registered counsellor and psychotherapist.
I work with adults and young people and can offer a safe, non judgemental and supportive space to explore your personal experiences.
I work in a person centred way which means that our sessions are led by you, the client, at a pace that suits you.
Everyone's experiences are unique to them and so my aim is to listen and understand to whatever you bring to our therapy. I hope to offer a new understanding and practical tools to help you explore your experience at a deeper level, find clarity in any problem you face, and make empowered changes and choices.
I provide face to face and online counselling for adults and young people from all backgrounds and have helped people through the following: anxiety, depression, trauma, relationships, school and exam stress, sexual, physical and emotional abuse, domestic violence, bullying, loss, bereavement and grief.
I have extensive experience with adolescents and young people from the age of 11 and have worked in college and school environments.
Considering counselling can feel like a big step for some people so please do contact me and I will be happy to answer any questions you may have about how the process works and what to expect.
My first session
I offer a reduced price initial session so that we can get to know each other and for you to share what issues you are facing so I can gain an understanding of how counselling may be helpful for you. You may wish to discuss any goals and anything else you would like me to know.
I will explain a little bit about how I work and answer any questions you may have.
It is then up to you to decide if you would like to commence counselling sessions and we can agree a date and time suitable for you.
I believe that the foundation of any therapeutic work is a strong therapeutic relationship between therapist and client. I aim to provide a warm, safe, supportive, non-judgemental space, allowing you to gain clarity of mind and challenge established ways of thinking and being.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited