Peter Soper

Peter Soper


Registered Member MBACP

Contact information

Phone number
07341 907301
Website

Contact Peter

Therapist - CHISLEHURST KENT

CHISLEHURST KENT BR7
07341 907301
Sessions from £50.00

Features

  • Concessionary Rates

About me and my therapy practice

Hello and welcome , as you are reading this  you may well be thinking of seeking some professional assistance right now to help you reach a level of stability and contentment whereby you can enjoy living your life again.

Life can no doubt be very challenging at times and my input aims to help you work differently with your issues so as to become less affected and more self aware to make new choices.

I help clients  to overcome, change and manage their situations differntly by providing a blended approach to therapy.  I use a combination of Psychodynamic  CBT ( Cognitive Behavioral Therapy)  and Person Centred.  

Integrating these provides the flexibility needed to adapt to the varying needs of different clients. Anxiety is my special interest and as such am an Approved Anxiety UK Therapist.

I do use coaching methods too and am qualified to do so.I find some clients use therapy to process issues then coaching to further their development,sometimes it can be a very useful alternative to therapy,coaching is less understood but shouldn't be underestimated either,it is a powerful tool for change.

Please do be in touch to discuss how I can best use these interventions to show you and support you through the change you might be looking for.

I look forward to hearing from you.

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Men's issues, Self esteem, Sexual identity, Sexuality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited