Aashima Aggarwal

About me and my therapy practice

Let go of all sorts of troubles, pains, aches that may be taking over your life. Sadness, anger, hatred, stress, fear, phobia are a direct concern of your emotional and psychological balance. If you imagine a seesaw, and your emotions balanced correctly at the time of your birth, over the years the seesaw will become imbalanced. This imbalance leads to a whole number of difficulties that can manifest in physical aches and pains, emotional stress and psychological suffering. I am an experienced Psychologist, Psychotherapist and Counsellor, and I use a person-centered approach (meaning, combining all my knowledge, experience and training) to help you regain your balance, and connect with life. I'm happy to have a no-obligation chat to see if there is a way I can help you. So, please feel free to get in touch.

What I can help with

Anger management, Anxiety, Child related issues, Cultural issues, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Relationships, Self esteem, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited