Julie Allan

Julie Allan


Registered Member MBACP

Contact information

Phone number
07813121950
Website

Contact Julie

Therapist - Cheltenham

Cheltenham GL51
07813121950
Sessions from £33.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am a qualified counsellor and supervisor. Passionate about offering you a warm non judgemental, safe space to explore your feelings and difficulties. To think and talk about anything which may feel confusing, uncomfortable, painful, traumatic or distressing . I understand that it may not always be easy to talk about what is happening for you at first, but I will seek to support  and help you work through it and alleviate your distress. Our sessions become a shared exploration of what is troubling you, helping you to unravel your difficulties and seeking ways to move forward. To gain greater understanding of yourself and what is happening and find solutions that work for you. Helping you get in touch with your inner resources and strength, enabling you to manage life more effectively, feel more in control and facilitate your personal growth and healing. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. You may be at a crossroads in life and need help to consider which path to choose.  I want to help you to find ways to live a fuller life and reach your unique potential. I also have a passion for supporting students whilst in training. Whatever the case, I work with you as an individual  on your goals, at your pace, for your personal benefit.

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Disability, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Person centred, Psychodynamic

Clients I work with

Adults, Couples, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work