- Phone number
- 07811 944 292
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
There are times in life when we all need support. By creating a safe, containing environment I enable clients to process tough emotions and come to terms with them. Normalising difficult feelings and finding healthy ways to express them is particularly beneficial for building resilience and moving forward.
Therapy sessions are confidential. This means that you can talk about things you might not feel able to discuss with anyone else, in a safe environment, knowing you will not be judged. As your therapist, I will aim to help you find better ways to cope and bring about changes to improve your mental and emotional wellbeing.
As an integrative therapist, I use different techniques from a range of therapeutic models to suit each client and their individual circumstances. This model allows me to respond to you in a way that will best fit your needs and empower you to process even the most challenging emotions. Listening to your questions and beliefs about counselling at the outset is crucial as it will enable us to form a trusting relationship which forms the basis for positive therapeutic work.
I have extensive experience supporting children and young people as I worked as a counsellor in a primary school for a number of years. During that time, I provided mental health support for children and young people dealing with a wide range of issues like depression, anxiety, bereavement and loneliness that can arise for many reasons including family separation, emotional neglect and abuse, domestic violence, and the loss of a loved one.
I am also an experienced bereavement counsellor and worked for a number of years supporting bereaved family members, of all ages, in a hospice setting.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Post-traumatic stress, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Person centred, Play therapy, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Children, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited