- Phone number
- Concessionary rates
I have some space on alternative Mondays and Fridays, fully booked the rest of the week.
About me and my therapy practice
Hello and welcome, I am offering online therapy to my clients. I am an integrative creative counsellor working with anxiety, stress, depression, bereavement and trauma. I am also a CI Practitioner , trained with Dr. Gabor Mate.
Hello and welcome, my name is Espe Garcia, thank you for stopping by and reading my profile, it is important that you chose the right counsellor for you, the relationship between the therapist and the client is where the healing takes place.
I am passionate about my work and I love what I do. I have over 20 years of experience in the wellbeing’s field in particular with vulnerable Adults. I am a diverse professional providing; individual counselling in private practice, psychological support to terminal patients and bereavement counselling in a Hospice.
I am a member of the British Association of Counsellors and Psychotherapists , I work as an integrative Counsellor, trained in Arts psychotherapy , Counselling and Compassionate Inquiry; I am in regular supervision of all client work to improve competences and clinical practice.
I have a holistic approach working with a creative mind in a non-judgmental open and safe space, where you will explore and reflect whatever needs your attention to re-discover your inner wisdom and peace.
I am always looking to improve my skills to provide the best service I can for my clients. I know how important is in our field to continue the professional development.
I have trained with Dr. Gabor Mate on the Compassionate Inquiry approach. I am a certified CI Practitioner and CI Mentor.
To seek support is difficult; Please feel free to contact me if you have any doubts about your next steps . I invite you to get in touch and have a free consultation on the phone or by Zoom.
My first session
Before I agree to work with you in this media we will discuss together whether it is appropriate and helpful for you to have counselling at this time, and if so, how we might approach the sessions.
On our first session we will agreed the way we will work.
We will review things on a regular basis to check out how things are working for you and to discuss any necessary changes. My aim is to make these sessions as useful as possible whilst also ensuring that the counselling process remains confidential and effective. It is understandable that anxiety levels may be heightened at this time - this is something that that affects everyone in different ways, sometimes unexpectedly.
What I can help with
Anxiety, Bereavement, Depression, Loss, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited