- Phone number
- 07966 801055
- Flexible hours available
- Concessionary rates
I work from 1pm to 7.30pm on Mondays, Wednesdays and Thursday and from 5.45pm to 7.30pm on Tuesdays and Fridays. My available hours are flexible.
I have an online booking system on my website (direct link: https://10to8.com/book/erqeml-free/) so you can see what appointments are available in real time and receive booking confirmations and reminders.
About me and my therapy practice
I am an experienced BACP Accredited Person Centred therapist based in Warwick offering individual face-to-face, online or telephone counselling for adults (18 years and over). I work in a relaxed, collaborative and non-judgemental way.
I am also a Life Coach, which means I can help you to overcome your challenges, achieve your goals and make positive changes in a structured, dynamic and practical way. As I’m trained in both disciplines, you can opt for counselling or coaching or we can use elements of both approaches as needed.
I have experience of working with a wide range of difficulties such as anxiety, depression, low self-worth, sexuality and gender issues, relationship issues, grief, illness, work-related stress, abuse, trauma and other life-changing events.
Although, I mainly work in a person-centred way, I use whatever counselling and coaching styles will be most helpful to you. My aim, is to work with you in a holistic and results driven way, focusing on the root causes of issues (not just the symptoms) to help you get to where they want to be as efficiently and effectively as possible.
I generally take a non-directive and collaborative approach because I believe everyone is the expert of their own internal world. However, I am aware that sometimes people come to therapy because they can't "see the wood for the trees". Therefore, I can also offer clients coping strategies, psychological tools, insights and suggestions for you to take on board as you see fit.
I also offer reiki (energetic healing).
Please browse through my website and contact me if you feel I can help you.
Fees: £55 per individual counselling and/or coaching session (60 minutes).
My first session
During our first session we will talk about your presenting issue, needs and goals and see if there is a 'good fit' between your requirements and what I can offer to help you. We will also do some counselling and/or coaching so you can get a feel for my style of working and we can make the most out of the session.
If we are a 'good fit', we will agree on how we are going to work together and arrange the next session. If you would like to have a brief discussion with me before booking an initial session, please contact me.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited