Tracey Holden

Tracey Holden


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07765 702196

Contact Tracey

Therapist - Gussage St Michael, Wimborne

Gussage St Michael, Wimborne BH21
07765 702196
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I am on Annual Leave and therefore unavailable from Thursday 29th July - Thursday 12th August 2021

About me and my therapy practice

Sometimes, particularly at the moment, life can feel overwhelming and we do not know where to turn. Counselling provides a confidential space for you to reflect and explore how you are feeling and to talk about difficult issues that you do not feel able to discuss with family or friends whether that be long standing difficulties, more recent issues or lifes unexpected events. I will help you to explore what is going on for you and support and encourage you to make choices and decisions going forward.

I offer face to face counselling sessions. Or if you prefer, we can work via Zoom or telephone - I offer a free initial 30 minute session if you would like to see how this will work for you. I also offer walk and talk therapy in the Dorset countryside.

My counselling room is in a converted barn out in the country, just outside of town. It overlooks fields and there is plenty of parking. This tranquil space offers a supportive, non-judgmental space for you to explore your thoughts, feelings and memories in order that you can gain a better understanding of yourself, your emotions and patterns of behaviour.

Practice description

I specialise in working with change, loss and bereavement ( including issues in pregnancy and baby loss ) and relationship issues.

My first session

It is really important that you find someone who makes you feel safe, understood and able to share. I therefore offer a free initial appointment of up to 30 minutes, without obligation where I can explain how I work, answer any questions that you might have and we can discuss what you would like to achieve from counselling.

What I can help with

Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited