- Phone number
- Flexible hours available
About me and my therapy practice
I am an experienced counsellor and psychotherapist working with a variety of psychological issues. I offer a safe and supportive space to talk through those difficult emotions, to gain a better awareness of yourself.
We work collaboratively to understand what is happening in your life, often looking at the effects of past events and how these resonate in the present. I am trained psycho-dynamically and will help you to identify links in your current situation to past experiences and relationships.
My life experience and study has enabled me to work with difference and diversity. I have experience working at a Mental Health Service and also a charity which supports people through bereavement.
I believe my empathy has been enhanced in relation to the emotional struggles one experiences in a situation surrounding the loss of a loved one. I am particularly interested in areas such as anxiety, depression, bereavement, grief, childhood abuse, low self-esteem, perfectionism traits, obsessive-compulsive disorder (OCD), relational trauma created through family dynamics and general life issues.
Therapy offers an opportunity for personal development and growth. I believe finding the right person to work with, is an important step in your journey to help bring relief from emotional distress and to gain insight for you to make the necessary changes.
If you have any questions about counselling or how I may be able to help you, then please contact me.
You may contact me for a free 15 minutes telephone or zoom discussion.
Fee is £40 per session, lasting 50 minutes
What I can help with
Anxiety, Depression, Stress at work, bullying, bereavement, loss, childhood abuse, low self-esteem, perfectionism traits, obsessive-compulsive disorder (OCD), Relational trauma, shame, eating disorders, health related issues
Types of therapy
Clients I work with - Adults, Older Adults
How I deliver therapy : Online counselling, Telephone counselling, Time-limited
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited