- Phone number
- Flexible hours available
Weekdays, evenings and weekends.
About me and my therapy practice
My ethos, a commitment to create a confidential, safe space, making room for painful feelings where you can be heard and understood. It is by exploring the depths of your thoughts and feelings and allowing you to speak the unspoken, without being judged.
Whilst therapeutic approaches vary, the relationship between us, is ultimately the key to therapeutic change. It is my hope that through working together, alongside you, counselling can help bring relief from emotional distress.
I am a BACP registered counsellor and have a special interest in working with anxiety, low mood, depression, bereavement, grief, childhood abuse, shame, anger, low self-esteem, narcissism, perfectionism traits, obsessive-compulsive disorder (OCD), body dysmorphia, relational trauma created through family dynamics and general life issues.
Seeking therapy can be challenging and daunting, and making that first call is never easy. In reality, counselling could make the difference between continuing to struggle or developing inner strength and self belief to change.
However, when you are ready, I am here as finding the right person to share your painful experiences is an important step in your journey.
Psychodynamic counselling offers a great deal of significance to the role of earlier life experiences in shaping our psychological development and our relationships as adults. The aim is to give you self-awareness, empower and encourage growth, overcome fears, and provide insight to make the necessary changes.
What I can help with
Anxiety, Depression, Stress at work, bullying, loss, childhood abuse, low self-esteem, perfectionism traits, obsessive-compulsive disorder (OCD), Relational trauma, health related issues, Narcissism, autistic traits, autism.
Types of therapy
Bereavement counselling, Psychodynamic, Psycho-analytic,
Clients I work with - Adults, Older Adults
How I deliver therapy : Face to Face, online counselling, telephone counselling.
At this time, I only offer online and telephone counselling.
My first session
The first session entails an initial assessment of 60 minutes where we will explore how best to support you.
My fee is £40 per session, lasting 50 minutes.
At this time, I have a limited amount of spaces and I only offer zoom online or telephone counselling.
Payment via bank transfer.
Types of therapy
Brief therapy, Psychoanalytic, Psychodynamic
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited