Valerie Manners

Valerie Manners


Registered Member MBACP

Contact information

Phone number
07956 500 250
Website

Contact Valerie

Therapist - MARLOW

MARLOW SL7
07956 500 250
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you. I work very closely to address the issues that are causing you the most concern. I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns. Most common areas that I work with are: • Stress at work and generally feeling stressed out • Relationship difficulties (heterosexual and gay) • Anxiety and worry • Panic attacks • Feeling low, depressed and without motivation • Low self-esteem and lack of self-confidence • Loss of a loved one by death or in a relationship • Mild eating disorders Many people feel substantially different after only a few sessions of counselling.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Redundancy, Stress

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited