Valerie Manners

Valerie Manners


Registered Member MBACP

Contact information

Phone number
07956 500 250
Website

Contact Valerie

Therapist - MARLOW

MARLOW SL7
07956 500 250
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern. I work with your needs as an individual, in a way that will best suit you. I work very closely to address the issues that are causing you the most concern. I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns. Most common areas that I work with are: • Stress at work and generally feeling stressed out • Relationship difficulties (heterosexual and gay) • Anxiety and worry • Panic attacks • Feeling low, depressed and without motivation • Low self-esteem and lack of self-confidence • Loss of a loved one by death or in a relationship • Mild eating disorders Many people feel substantially different after only a few sessions of counselling.

What I can help with

Anxiety, Bereavement, Loss, Cultural issues, Relationships, Redundancy, Stress

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling