- Phone number
- Flexible hours available
About me and my therapy practice
I am an integrative therapist with extensive experience in working with children, young people and families.
When life feels overwhelming, and unexpected circumstances make it difficult to see a way through, therapy can support you with a confidential professional space to discover more about yourself. My therapy approach offers you an opportunity to see past experiences as a foundation to learn more about yourself and journey into becoming aware of your strengths and value. I offer the first session as a free assesment for you and I to discuss what is going on for you and whether you feel ready to take this step. This session will also enable you and I to assess whether we can work together.
I work utilising a variety of tools and work both face-to-face and online.
My practice is based in Hastings, East Sussex.
My first session
I offer the first session as a free assessment for you and I to discuss what is going on for you and whether you feel ready to take this step. This session will also enable you and I to assess whether we can work together.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, EMDR, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited