- Phone number
- 07870 192544
- Flexible hours available
- Available for home visits
About me and my therapy practiceI am an integrative psychotherapist. I can help you cope with challenging current circumstances like sudden changes and losses, anxiety, relationship issues, bereavement, loneliness and parenthood. I can also help you if you struggle with past experiences intruding on your present or anxiety about the future.
Whatever you're struggling with, together we develop your self-awareness and understanding of the obstacles currently blocking your path. Exploring your life story enables you up to be more self-compassionate, to live more fully, freely and authentically, and less from a sense of whom you feel you should be.
Psychotherapy offers a safe, non-judgmental space to share your load rather than carrying on alone. Working things through with an empathic, trained professional unconnected to your life can be liberating.
I have the following qualifications:
- UKCP- accredited MA/Advanced Diploma in Integrative Psychotherapy & Counselling
- BACP-accredited Diploma in Integrative Counselling & Psychotherapy
- MSc Occupational Psychology
- BA (Hons) Psychology
My psychotherapy training at The Minster Centre (one of Europe's leading integrative psychotherapy training colleges) included many years of my own therapy. I therefore know exactly what it is like to be a client and to take that first step in contacting a therapist. I have a particular experience and specialism in bereavement and other losses, plus working very regularly with anxiety, the challenges of parenthood and relationship issues.
I work privately in Cheltenham. I am offering both in-person and online therapy depending on your preference and circumstances. In the event of Covid preventing in-person therapy, we need to temporarily move online so that therapy can continue.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited