Marisa Jakab

Marisa Jakab


Registered Member MBACP

Contact information

Phone number
07762320142

Contact Marisa


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Therapist - Hove

Hove BN3
07762320142
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events that have had a significant impact on them. It’s important to acknowledge that living with such unresolved issues can have a detrimental impact not just on your sense of self, but equally your relationships with others, your working life and thereby arguably your life overall.

If you’ve been feeling like life has been complicated or overwhelming, you’re certainly not alone.

Counselling can be a helpful way to support you through these challenging periods; often by engaging with the sessions people emerge with a deeper understanding of themselves as well as more resilient and centred. 

Part of my approach entails helping clients become (more) aware of or gaining a new understanding of responses they may have developed to navigate earlier life situations/circumstances. I work with clients to gently uncover the psychological roots of their feelings/thoughts which may be hidden from their immediate awareness. Sometimes this might also mean we will look at the nature of our relationship, as it could provide an opportunity for self-inquiry and create an added insight to how you relate to others.

I offer a confidential, warm and collaborative space for you to explore, at your own pace, anything you want to bring. By working closely together you will hopefully be left feeling seen, see yourself and it help you live your life as authentically as possible. 

My first session

Half-priced introductory session - It’s crucial that you find a therapist that is the right & comfortable fit for you. Being able to form a strong therapeutic relationship is key for effective therapeutic change. Therefore, to help you decide whether I’m the right choice for you; I invite you to make contact and find out a little more about how I work during a half-priced first session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English, German

Therapist - Brighton

Brighton BN2
07762320142
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events that have had a significant impact on them. It’s important to acknowledge that living with such unresolved issues can have a detrimental impact not just on your sense of self, but equally your relationships with others, your working life and thereby arguably your life overall.

If you’ve been feeling like life has been complicated or overwhelming, you’re certainly not alone.

Counselling can be a helpful way to support you through these challenging periods; often by engaging with the sessions people emerge with a deeper understanding of themselves as well as more resilient and centred.

Part of my approach entails helping clients become (more) aware of or gaining a new understanding of responses they may have developed to navigate earlier life situations/circumstances. I work with clients to gently uncover the psychological roots of their feelings/thoughts which may be hidden from their immediate awareness. Sometimes this might also mean we will look at the nature of our relationship, as it could provide an opportunity for self-inquiry and create an added insight to how you relate to others.

I offer a confidential, warm and collaborative space for you to explore, at your own pace, anything you want to bring. By working closely together you will hopefully be left feeling seen, see yourself and it help you live your life as authentically as possible. 

My first session

Half-priced introductory session - It’s crucial that you find a therapist that is the right & comfortable fit for you. Being able to form a strong therapeutic relationship is key for effective therapeutic change. Therefore, to help you decide whether I’m the right choice for you; I invite you to make contact and find out a little more about how I work during a half-priced first session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English, German