About me and my therapy practice
We all have times in our lives when we are struggling and need some extra help and support.
With over 25 years experience of working within mental health, I work in a flexible and responsive way, drawing on a range of skills to help provide that support to empower you to tackle your problems.
I have a friendly but professional approach and firmly believe in the power of working together with clients to meet individual goals. Working collaboratively, we identify what you want to achieve and plan how we will work together to support you to make the changes needed to get you where you want to be.
Qualified in Counselling, Hi intensity CBT and EMDR, I draw on a wide range of approaches and techniques, in-line with NICE guidelines, to help us explore the preferred way forward for you and to provide the most appropriate intervention.
I offer a flat session rate regardless of the therapeutic intervention used, so you don't need to make a decision about which approach suits you best, based on cost.
I currently have availability on Wednesdays 9am - 7pm and I offer a limited number of weekday evening appointments .
Feel free to email me if you would like to know any more information and to book an appointment.
Thank you for reading my profile and I look forward to hearing from you.
What I can help with
Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, EMDR, Integrative
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling