- Phone number
- 07795 388507
- Flexible hours available
About me and my therapy practice
I am an experienced integrative counsellor. I completed my degree in Psychology with First Class Honours at the University of Surrey in 1996. I subsequently trained as a counsellor and have now been counselling for over ten years.
It can feel a bit daunting to know where to start in finding the right therapist so I will tell you a little bit about the way we would work together collaboratively.
In essence I aim to offer you a safe and supportive space where together we can explore whatever difficulties you are experiencing.
I will offer you feedback on what I observe and any patterns of behaviour or thought processes that might be hindering you.
This can be helpful and may give you some insights about yourself and how sometimes experiences from your past might be affecting you today.
If you are feeling stuck and seeking more meaning and purpose in your life together we can look at ways to develop inner resources and facilitate change.
Counselling can also be helpful in gaining acceptance over past events and be a reparative healing experience resulting in feeling more present and positive about your life.
What I can help with
Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Stress
Types of therapy
Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work