- Phone number
- 07761 712598
- Wheelchair accessible office
About me and my therapy practice
I am a psychodynamic counsellor and psychotherapist with addition training in Cognitive Behavioural Therapy (CBT).
We will talk about your difficulties and explore the underlying issues. We will try to understand why you think, feel and behave the way you do. The insight which you gain about yourself can help you to let go of patterns of thinking, feeling and behaving that may have sustained you in the past, but that now cause you difficulties. Our exploration will be non-judgemental and empathic.
I offer an initial assessment session to decide whether counselling or psychotherapy is the right option for you. The initial session can be a valuable and clarifying experience even if you decide not to continue. Depending on your needs, I offer short-term or open-ended counselling and psychotherapy. Sessions are 50 minutes long.
I am registered with Bupa and Aviva.
What I can help with
Addictions, Phobias, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Jungian, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited