- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified Psychodynamic Counsellor and am passionate about the healing work of counselling and psychotherapy. One of my main aims is to build a therapeutic relationship, offering a safe, confidential and non-judgemental space where you can explore whatever may be on your mind, in your own time, helping you to resolve issues and achieve a greater sense of wellbeing.
Our work will involve helping you understand your past, find clarity in your present and create the best future for yourself.
I offer counselling for a wide range of problems, providing the space and experience to help you explore your thoughts and feelings, make sense of your concerns and find a way forward. I work in a collaborative and respectful way to promote honest communication with empathy and curiosity.
Based in Bishop's Stortford I am able to offer face to face counselling and online sessions for both short-term and long-term therapy.
I am registered with the British Association of Counselling and Psychotherapy (BACP) and abide by their codes of ethical standards and confidentiality.
My first session
Choosing the right therapist involves finding someone you feel you can trust and work with and I understand that making the decision to start counselling can feel like a big step.
Our first session will be an opportunity for you to explore your needs, reasons for seeking help and what you hope to gain from counselling. You will also have the chance to ask questions and get a better understanding of how we might work together so you can decide if you are comfortable to continue.
Please do get in touch by email or phone and I will respond within 24 hours.
What I can help with
Abuse, Addictions, Anxiety, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work