- Phone number
- Flexible hours available
Currently offering online face to face appointments via different platforms.
Currently available appointments for late afternoons and evenings, Mondays to Thursdays. Please feel welcome to email to discuss appointments.
About me and my therapy practice
Welcome to my listing.
Starting the process of therapy, even the first step of looking for a therapist can be daunting. I have tried to offer insight into my practice and my values and philosophy as a practitioner so you can make an informed decision.
I am a woman of colour integrative therapist and my practice is deeply rooted in values of compassion and creating a safe and held environment where clients can explore the changes they want to make. I have experience of working in both long term exploratory approach as well as short term structured sessions. Working with collaboration with my clients is fundamental to my practice. I draw principles and tools from various modalities to support clients to reach their goals. The goals can be very specific such as increasing coping with anxiety, or coping with depression. They can also be broader around seeking clarity in one or more areas of one's life or exploring one's identity.
I hold PVG disclosure and receive appropriate clinical supervision of my work to ensure that I am working ethically and adhere to highest standards of practice.
Please feel welcome to email me if you would like any more information about me or have nay questions.
My qualifications include:
1- SCOTACS Diploma in Counselling and Groupwork: a CBT Approach
2- Msc in Psychological Studies
3- BA in Sociology and Psychology
4- Certificate in Counselling Skills
5- Diploma in Counselling Supervision.
I have also done extensive training in:
Working with Trauma, Compassion Focused Therapy,
Schema Therapy, Mindfulness, working with Shame
I have worked with survivors of trauma especially sexual violence since 2012 in my various roles and with this have done extensive work with BIPOC and people from minority communities to understand the impact of trauma and make changes that feel important to them. I also have a special interest in working with issues of racism. identity and supporting people whose mental health and wellbeing has been affected by experiences of structural inequality.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited