Abby Smith

Abby Smith


Registered Member MBACP

Contact information

Phone number
07921503633

Contact Abby

Therapist - Grimsby

Grimsby DN34
07921503633
Sessions from £35.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

I am an integrative therapist, which means that I am able to offer different types of therapy depending on the needs of each client. At the core of my practice is Person-Centred Therapy, which places the individual and their experiences at the centre of the therapeutic relationship.  I have over 15 years experience working with young people, individuals,  parents and families in a variety of different settings. This has also included working with individuals who are seeking to explore their spirituality. 

Effective therapy is about working with the client to find resolution and strategies that will not only help in the short term, but will provide the client with resources they can use throughout their life. 

I am passionate about offering a professional and affordable service that is accessible to all, because I believe that therapy is able to help individuals maintain  good mental health, build up emotional resilience and improve life satisfaction.

I offer a non judgemental, confidential, professional service and am also able to work with clients online, via the telephone and in their own homes. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Trainee, Adults, Couples, Families, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited