- Phone number
- 07721 339502
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I am a qualified counsellor working from private practice rooms in Guildford and Godalming. I see adult clients and work with a variety of issues including anxiety, depression, relationship difficulties, grief and loss. I offer a safe, confidential space, with non-judgemental support and encouragement, where you can share your difficulties. Together we can work towards getting your life on track.
How will counselling help? Counselling will enable you to get in touch with and express your feelings, to make sense of your experiences, to gain awareness of your behaviour and how you relate to others, and to think about things in a different way. It offers the opportunity for you to feel happier, stronger and better able to cope.
My approach: My work is underpinned by my psychodynamic training. This approach takes into account a client’s past experiences, and works with an understanding that difficult feelings can be repressed by our conscious minds when they are too painful to process. Drawing on this foundation helps clients develop greater self-awareness, a key part of the process.
I approach each client relationship individually, and may also draw on mindfulness, breathing exercises and Solution-focused Brief Therapy. Encouragement to focus on self-care and self-compassion is key, and together we will work out what you need to feel happy, fulfilled and secure.
Getting in touch: Do get in touch for more information or to book a consultation. In this initial session we would identify the issues you wish to work on, the outcome you are hoping for, and the time frame that suits you (ie short-term or a more open-ended, exploratory approach).
What I can help with
Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Disability, Chronic fatigue syndrome / ME, Cancer, Health related issues, Sexuality, Self esteem, Spirituality, Women's issues, Pregnancy related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Integrative, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work