Anna Mazowiecka

My name is Anna and I am a qualified counsellor using mainly Transactional Analysis (TA),  Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice which very well address the "present moment" difficulties from the perspective of "here-and-now". Clients who face very challenging emotional experiences could greatly benefit from using Dialectic Behavioural Therapy Skills (DBT). DBT, just like ACT, invites clients to learn and practice advanced mindfulness skills together with other highly effective affect regulation skills.

I work with self-referred adult individuals and couples speaking English or Polish. I am available for consultations from Monday to Saturday at two locations; in West London and in Rochester in Kent.

Sessions are usually organized once a week in a form of face to face meetings.

Skype and telephone counselling is available for clients under specific circumstances.

I do not accept telephone calls where the telephone number is withheld.

I do not wish to be contacted by third party organisations like EAPs, Referral or Advertising Agencies

Counselling in Polish - Polish speaking counsellor

Counselling in English - English is my second language

Individual sessions

- in London £55

- in Rochester £45

Couple sessions

- in London £65

- in Rochester £55

Longer 75 min sessions available on request