- Phone number
- Wheelchair accessible office
About me and my therapy practice
My name is Anna and I am a qualified counsellor using mainly Transactional Analysis (TA), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice which very well address the "present moment" difficulties from the perspective of "here-and-now". Clients who face very challenging emotional experiences could greatly benefit from using Dialectic Behavioural Therapy Skills (DBT). DBT, just like ACT, invites clients to learn and practice advanced mindfulness skills together with other highly effective affect regulation skills.
I work with self-referred adult individuals and couples speaking English or Polish. I am available for consultations from Monday to Saturday at two locations; in West London and in Rochester in Kent.
Sessions are usually organized once a week in a form of face to face meetings.
Skype and telephone counselling is available for clients under specific circumstances.
I do not accept telephone calls where the telephone number is withheld.
I do not wish to be contacted by third party organisations like EAPs, Referral or Advertising Agencies
Counselling in Polish - Polish speaking counsellor
Counselling in English - English is my second language
- in London £55
- in Rochester £45
- in London £65
- in Rochester £55
Longer 75 min sessions available on request
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Integrative, Transactional analysis
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited