- Phone number
- Flexible hours available
I offer 50 minute weekly appointments, Monday to Saturday, daytime, and evening.
£60 per session.
Groups meet weekly for 1.5 hours, for 12 weeks. The costs are £30 per session. Contact me for more details if you are interested in joining a group.
My preferred payment method is BACS, though I also accept payment by cash or cheque.
Free explorative consultation:
I offer a 15-minute free, no-obligation and exploratory telephone or Zoom conversation. Contact me if you would like to arrange this.
About me and my therapy practice
Life can be challenging at times. Whatever your difficulties or concerns, talking to a trained psychotherapist will provide you with much relief and support. I combine extensive knowledge of psychology and therapeutic skills in my work with you. I can help you understand yourself better and develop more helpful ways of dealing with your difficulties. I will offer support and encouragement to help you achieve your goals. People describe me as warm and easy to talk to.
My Scope Of Practice:
Coaching: Career, Life and Developmental
I work in a humanistic way, which means that I will support you to freely explore your whole life experience over the past, present and future. My main framework is known as Existential Psychotherapy, which helps people to live a more satisfying life, on their own terms, with the responsibility and freedom that comes with it.
Experienced. Qualified. Supportive.
I am a BACP registered Counsellor and Psychotherapist. I have also studied psychology up to Master level.
I am also a Work Psychologist and Coaching Psychologist registered with the Association for Coaching.
I have worked with people who have suffered a broad range of life and mental health difficulties, in the NHS and other counselling services. I have previously had a corporate career and understand the challenges and stress that comes from it.
* Doctor (DCPsych) in Psychotherapy and Counselling Psychology - In progress.
* MSc Organisational and Occupational Psychology
* MA Personnel Development
* Trained Coach
As a Coaching Psychologists, I have undertaken additional coaching skills training, in addition to my professional psychology education, and am registered with the Association of Coaching.
As qualified Work/ Business Psychologist, I have received rigorous training at post graduate level in Organisational and Occupational Psychology. It is my aim to improve people's wellbeing at work.
I am currently completing a Doctorate in Psychotherapy and Counselling Psychology at The New School of Psychotherapy and Counselling Psychology and Middlesex University. My research is about the lived experience of burnout from the individual's perspective.
My first session
I know that meeting someone for the first time and talking about yourself may be uncomfortable for you. I will do my best to put you at ease and make you comfortable. We will talk about what has brought you to therapy, your life to date and what your goals and expectations are. This is an opportunity for us to get to know each other and for you to decide if you would like to work with me.
What I can help with
ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited