- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Restore your Wellbeing and Realise your Potential.
A Warm Welcome.
Do you need someone to talk with?
Feeling overwhelmed or struggling within yourself, with relationships, and with the world? I know how painful it can be. You do not need to struggle alone. I offer you a warm and safe space to talk, to be heard, and to be taken seriously. Together we can work through your challenges, and make the changes you need to create a more authentic and fulfilling life, aligned with your own deep sense of truth.
Do any of the following resonate with you?
- feeling lost or confused and don't know what to do
- feeling trapped or misunderstood
- struggling with low energy and sadness or depression
- stuck in thought or behaviour patterns, anxiety or anger
- feeling 'not good enough', numb, or guilty
- feeling like an 'outsider', 'imposter', or want to run and hide
- feeling like you are having a breakdown or falling apart
If so, I can help. I am a trusted and experienced counsellor. I offer you a welcoming and deeply respectful space - you do not need to struggle alone.
It takes courage to admit there is a problem and to seek help. I work with people from all sections of the community, offering both short and long term counselling. Everyone is welcome.
I am MBACP Registered, and hold a Postgraduate Diploma in Psychosynthesis Counselling (Level 7).
I offer 1-hour online video counselling sessions via Zoom (or equivalent) or by telephone.
£50 per 1-hour session.
It is important you find the right therapist for you, so I offer a free initial session.
My first session
This first session is an opportunity to meet and get to know each other and for you to ask any questions about me or the counselling process. By the end of the first session, you may have a good idea of whether you want to work together.
If you would like to arrange a free initial 1-hour session or have any questions, please do get in touch and I will get back to you within 24 hours.
I look forward to hearing from you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited