- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello and welcome to my profile.
I am an accredited integrative counsellor which means that I do not believe that one approach works for all and I utilize the knowledge I have to compliment your needs. I am passionate about my work and truly love helping young people to release the demons that are holding them back and take control back for themselves. What a gift you can give to yourself!
I truly believe that having the space and time for yourself is invaluable and even if you feel you haven’t neccisarily got anything to worry about but something doesn’t feel quite right, try it, and see for yourself how it could transform your life. I believe that the relationship is paramount for the therapy to work and trust is imperative, therefore I offer a genuine, open, honest, safe, confidential and non-judgemental place for you. I am a member of and abide by the British Association of Counsellors and Psychotherapists code of ethics.
I have experience working with adults aswell as adolescents aged between 14-24 and work for The Lucy Rayner Foundation, I find working with this age range very dynamic and simply love it, being an adolescent is hard in this day and age and the pressures are everywhere. With a little bit of exploration and understanding of self, the benefits reaped in this age range are huge and can be carried right through the rest of their lives.
I am also trained in EMDR and Somatic Phsychotherapy - both are amazing at helping release stuck trauma from the body. Results are incredible for both single trauma incidents and also chronic attachment trauma.
My first session
I offer a free 30 minute 'hello' session so you can get a feel for how the space works for you. No obligation whatsoever.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy