- Phone number
- Flexible hours available
About me and my therapy practice
Hello, I'm Kelly, whether you want a space to be heard, coping strategies, or practical solutions we can explore your situation and work towards your personal goals for therapy. My approach is based around helping you to get the most out of your therapy sessions - valuing and focusing on you to help you gain more self-understanding and acceptance, sort out confused feelings, or make different choices that will empower you in a positive way.
Client feedback about therapy with me:
"The difference it's made to my life in such a short time is absolutely priceless." (Client P.B)
"I love my therapy sessions. I look forward to them each week and leave feeling so much stronger." (Client A.C)
"The way we talk always make me see things differently so I can understand how I can change the way I think and act." (Client M.B)
"I feel heard, understood and accepted." (Client D.D)
My experience and qualifications: I have a range of experience working with, but not limited to, low mood, anxiety, panic attacks, stress, depression, bereavement and loss, assertiveness, sleep problems, self confidence, eating and body image issues.
My main counselling qualifications are a degree in Psychology; Diploma in Therapeutic counselling; Diploma in CBT (Cognitive Behavioural Therapy). I continually develop my practice by regularly attending training events and courses
I am also a practitioner in Eating Disorders. I have specialist training to work with issues of eating distress and body image. I apply a variety of practical interventions such as nutritional guidance alongside therapeutic counselling.
You can text, email or call me, your initial telephone consultation is free of charge, so we can discuss your situation and how we may work together before you commit to ongoing sessions.
What I can help with
Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Disability, Health related issues, Self esteem, Sexual identity, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited