- Phone number
- Flexible hours available
About me and my therapy practice
Hello, I'm Kelly. I build relationships based on compassion and empathy and the people I work with consistently feedback that I am genuine and professional. Whether you want practical solutions, coping strategies, or a space to be heard and reflect, we can explore your situation and gain an understanding to help you cope better.
My aim is to offer a service based on what I feel is important to getting the most out of counselling - a trusting relationship, valuing you as an individual and strategies that are appropriate and workable for you and your life.
I am experienced in working with a wide range of issues. My approach is Person Centred and I utilise other therapies such Cognitive Behavioural Therapy (CBT) and Solution Focused Therapy to help you sort out confused feelings, attempt a different approach, or just find a better way of living.
I also have specialist training to work with issues of eating distress and body image. So if you are experiencing emotional or compulsive eating, restrictive eating, binge eating or bulimia, I can help you restore a healthy, enjoyable relationship with food and with yourself. I apply a variety of practical interventions such as nutritional guidance alongside therapeutic counselling.
You can text, email or call me, your initial 30 minute telephone consultation is free of charge, so we can discuss your situation and how we may work together before you commit to ongoing sessions.
What I can help with
Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Disability, Health related issues, Self esteem, Sexual identity, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited