- Phone number
- Flexible hours available
50 minute sessions. Evenings and weekends. Online only.
About me and my therapy practice
With 20 years in the corporate world coaching and developing both individuals and teams, I have a passion for helping others in becoming closer to, and more confident in, their authentic selves so that everyone can live fulfilled lives. Having attended 8 different schools as a child and working with many people from all walks of life, I have gained a deep appreciation of the many ups and downs that can challenge us on our personal journeys and what can sometimes block us from living to our full potential. Having completed a Diploma in Integrative Counselling, based on CPCAB’s model of practitioner development and therapeutic change, I seek to use the experience I have gained to inform my practice with my clients.
I seek to provide a safe and non-judgemental space where clients feel they can bring their full selves to explore whatever life challenges they may be facing. Working with my clients I use Person Centred practice, focussing on what the client would like to bring to therapy each week, integrating Psychodynamic Principles to surface any historic patterns of relating that may be causing or adding to the clients suffering today. The work together is centred whole-heartedly on the client and their needs as an individual since no two situations or experience of them are ever the same.
My first session
The first session is a free 30 minute exploratory session to understand the challenges you are seeking support for and whether my practice will be able to meet your needs.
What I can help with
Abuse, Anxiety, Depression, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy