Carina Badger

I work online and in-person with adults and young people aged 15+ years. My working hours are Mondays - Thursdays (daytime and evenings). I will respond to messages as soon as I can.

Please note: the BACP contact form gives options for me to respond to your enquiry via telephone or text; however, I will always make first contact with you by email. Please do not use this form if you do not wish to communicate by email. I generally reply within 48 hours unless I am away, so please check your SPAM / JUNK folder.

You can find more information on my website: www.carinabadgerwellbeing.com

My email is: carinabadgerwellbeing@gmail.com

I’m passionate about helping people understand themselves to find clarity and calm, develop healthier relationships (with self and others), and deal better with the challenges life throws at us.

Perhaps some of this sounds familiar...

• You’ve been feeling anxious or stressed
• Maybe you feel overwhelmed by life’s challenges
• You feel stuck in the same patterns of behaviour and can’t work out how to change this
• You feel disconnected from yourself and others sometimes
• You’re not thriving
• I understand because I’ve been there too.

We can all have times when we struggle – counselling and therapy do not need to be a last resort. I can help you gain perspective and clarity so you can make informed, mindful choices about the life you want to live.

If what you’re currently doing isn’t working for you, we can find another way that does.

I'm curious, human, professional and compassionate. I offer a warm, down to earth and professional service.

What sort of issues do I help clients with?

• Anxiety including social anxiety, and stress
• Overwhelm
• Work issues
• Loneliness and feeling low
• Low self-esteem and low self-confidence
• Relationship challenges such as difficulties with partners, friends or families, affairs and betrayals, separation and divorce
• Attachment difficulties
• Bereavement, grief and loss
• Life transitions such as children leaving home, menopause, coming out, a relationship breakdown, a bereavement, changing career or city, retirement or something else. These transition periods can bring up a range of emotions that can feel overwhelming and bewildering

I firmly believe that you write your own life story. But it can feel hard to face things alone or make sense of the challenges life can present. It gives me such joy working with people who want to dig in — to do the work to create positive, lasting changes in their lives.

I see clients online and face-to-face in Urmston, Chorlton and Didsbury in Greater Manchester.

On Mondays my therapy room is in Chorlton, Greater Manchester (M33) in the Manchester Institute Wellbeing Centre, 464a Wilbraham Rd, Chorlton M21 9AR. This location is close to Chorlton tramstop and bus links. 

On Tuesdays and Thursday morning, my therapy room is in Didsbury, Greater Manchester (M20) in the Didsbury Counselling and Therapy Centre, 212A Burton Road, M20 2LW. This location is close to Burton Road tramstop and bus links. 

On Wednesdays and Thursday afternoon, my therapy room is in Urmston, Greater Manchester (M41). The room is 12 minutes walk from Urmston railway station. There is on-street parking on the streets around the property. 

What I offer:

Counselling & therapy: Either short term on a single issue (usually 6 sessions) or longer term therapy (typically 4+ months). Face-to-face or online

Therapeutic Coaching: Typically 6-12 sessions on a single issue. This is a programme designed specifically for you and your situation and may include mindfulness training

I am a fully qualified BACP therapist and counsellor also in Advanced Training in Psychotherapy towards UKCP accreditation.

You can expect a safe, non-judgemental and confidential space.

Details of my qualifications and further training can be found on my website.I am registered with some private health insurers (such as Vitality, WPA) - please enquire for details

Free initial chat

I appreciate taking the first step can be daunting. It’s natural to feel uncomfortable or hesitant. You may have additional questions and I am happy to have a chat with you and there is no charge for this.

Send me a message to arrange an initial chat (usually around 20 minutes). This is an opportunity for you to get a sense for how I work and I can answer any questions you may have. I hold the chat by phone or Zoom.

First session

During our first session we will get to know one another and develop a clearer sense what you want to get out of therapy. Although I will have a few questions for you, I leave plenty of time to talk through whatever has been on your mind.

I work online and in-person with adults and young people aged 15+ years. My working hours are Mondays - Thursdays (daytime and evenings). I will respond to messages as soon as I can.

Please note: the BACP contact form gives options for me to respond to your enquiry via telephone or text; however, I will always make first contact with you by email. Please do not use this form if you do not wish to communicate by email. I generally reply within 48 hours unless I am away, so please check your SPAM / JUNK folder.

You can find more information on my website: www.carinabadgerwellbeing.com

My email is: carinabadgerwellbeing@gmail.com

I’m passionate about helping people understand themselves to find clarity and calm, develop healthier relationships (with self and others), and deal better with the challenges life throws at us.

Perhaps some of this sounds familiar...

• You’ve been feeling anxious or stressed
• Maybe you feel overwhelmed by life’s challenges
• You feel stuck in the same patterns of behaviour and can’t work out how to change this
• You feel disconnected from yourself and others sometimes
• You’re not thriving

I understand because I’ve been there too.

We can all have times when we struggle – counselling and therapy do not need to be a last resort. I can help you gain perspective and clarity so you can make informed, mindful choices about the life you want to live.

If what you’re currently doing isn’t working for you, we can find another way that does.

I'm curious, human, professional and compassionate. I offer a warm, down to earth and professional service.

What sort of issues do I help clients with?

• Anxiety including social anxiety, and stress
• Overwhelm
• Work issues
• Loneliness and feeling low
• Low self-esteem and low self-confidence
• Relationship challenges such as difficulties with partners, friends or families, affairs and betrayals, separation and divorce
• Attachment difficulties
• Bereavement, grief and loss
• Life transitions such as children leaving home, menopause, coming out, a relationship breakdown, a bereavement, changing career or city, retirement or something else. These transition periods can bring up a range of emotions that can feel overwhelming and bewildering

I firmly believe that you write your own life story. But it can feel hard to face things alone or make sense of the challenges life can present. It gives me such joy working with people who want to dig in — to do the work to create positive, lasting changes in their lives.

I see clients online and face-to-face in Urmston, Chorlton and Didsbury in Greater Manchester.

On Mondays my therapy room is in Chorlton, Greater Manchester (M33) in the Manchester Institute Wellbeing Centre, 464a Wilbraham Rd, Chorlton M21 9AR. This location is close to Chorlton tramstop and bus links.

On Tuesdays and Thursday morning, my therapy room is in Didsbury, Greater Manchester (M20) in the Didsbury Counselling and Therapy Centre, 212A Burton Road, M20 2LW. This location is close to Burton Road tramstop and bus links.

On Wednesdays and Thursday afternoon, my therapy room is in Urmston, Greater Manchester (M41). The room is 12 minutes walk from Urmston railway station. 

What I offer:

• Counselling & therapy: Either short term on a single issue (usually 6 sessions) or longer term therapy (typically 4+ months). Face-to-face or online

• Therapeutic Coaching: Typically six sessions on a single issue. This is a programme designed specifically for you and your situation and may include mindfulness training

I am a fully qualified BACP therapist and counsellor also in Advanced Training in Psychotherapy towards UKCP accreditation.

You can expect a safe, non-judgemental and confidential space.

Details of my qualifications and further training can be found on my website.

I am registered with some private health insurers (such as Vitality, WPA) - please enquire for details

Free initial chat

I appreciate taking the first step can be daunting. It’s natural to feel uncomfortable or hesitant. You may have additional questions and I am happy to have a chat with you and there is no charge for this.

Send me a message to arrange an initial chat (usually around 20 minutes). This is an opportunity for you to get a sense for how I work and I can answer any questions you may have. I hold the chat by phone or Zoom.

First session

During our first session we will get to know one another and develop a clearer sense what you want to get out of therapy. Although I will have a few questions for you, I leave plenty of time to talk through whatever has been on your mind.

I work online and in-person with adults and young people aged 15+ years. My working hours are Mondays - Thursdays (daytime and evenings). I will respond to messages as soon as I can.

Please note: the BACP contact form gives options for me to respond to your enquiry via telephone or text; however, I will always make first contact with you by email. Please do not use this form if you do not wish to communicate by email. I generally reply within 48 hours unless I am away, so please check your SPAM / JUNK folder.

You can find more information on my website: www.carinabadgerwellbeing.com

My email is: carinabadgerwellbeing@gmail.com

I’m passionate about helping people understand themselves to find clarity and calm, develop healthier relationships (with self and others), and deal better with the challenges life throws at us.

Perhaps some of this sounds familiar...

• You’ve been feeling anxious or stressed
• Maybe you feel overwhelmed by life’s challenges
• You feel stuck in the same patterns of behaviour and can’t work out how to change this
• You feel disconnected from yourself and others sometimes
• You’re not thriving

I understand because I’ve been there too.

We can all have times when we struggle – counselling and therapy do not need to be a last resort. I can help you gain perspective and clarity so you can make informed, mindful choices about the life you want to live.

If what you’re currently doing isn’t working for you, we can find another way that does.

I'm curious, human, professional and compassionate. I offer a warm, down to earth and professional service.

What sort of issues do I help clients with?

• Anxiety including social anxiety, and stress
• Overwhelm
• Work issues
• Loneliness and feeling low
• Low self-esteem and low self-confidence
• Relationship challenges such as difficulties with partners, friends or families, affairs and betrayals, separation and divorce
• Attachment difficulties
• Bereavement, grief and loss
• Life transitions such as children leaving home, menopause, coming out, a relationship breakdown, a bereavement, changing career or city, retirement or something else. These transition periods can bring up a range of emotions that can feel overwhelming and bewildering

I firmly believe that you write your own life story. But it can feel hard to face things alone or make sense of the challenges life can present. It gives me such joy working with people who want to dig in — to do the work to create positive, lasting changes in their lives.

I see clients online and face-to-face in Urmston, Chorlton and Didsbury in Greater Manchester.

On Mondays my therapy room is in Chorlton, Greater Manchester (M33) in the Manchester Institute Wellbeing Centre, 464a Wilbraham Rd, Chorlton M21 9AR. This location is close to Chorlton tramstop and bus links.

On Tuesdays and Thursday morning, my therapy room is in Didsbury, Greater Manchester (M20) in the Didsbury Counselling and Therapy Centre, 212A Burton Road, M20 2LW. This location is close to Burton Road tramstop and bus links.

On Wednesdays and Thursday afternoon, my therapy room is in Urmston, Greater Manchester (M41). The room is 12 minutes walk from Urmston railway station. 

What I offer:

• Counselling & therapy: Either short term on a single issue (usually 6 sessions) or longer term therapy (typically 4+ months). Face-to-face or online

• Therapeutic Coaching: Typically six sessions on a single issue. This is a programme designed specifically for you and your situation and may include mindfulness training

I am a fully qualified BACP therapist and counsellor also in Advanced Training in Psychotherapy towards UKCP accreditation.

You can expect a safe, non-judgemental and confidential space.

Details of my qualifications and further training can be found on my website.

I am registered with some private health insurers (such as Vitality, WPA) - please enquire for details

Free initial chat

I appreciate taking the first step can be daunting. It’s natural to feel uncomfortable or hesitant. You may have additional questions and I am happy to have a chat with you and there is no charge for this.

Send me a message to arrange an initial chat (usually around 20 minutes). This is an opportunity for you to get a sense for how I work and I can answer any questions you may have. I hold the chat by phone or Zoom.

First session

During our first session we will get to know one another and develop a clearer sense what you want to get out of therapy. Although I will have a few questions for you, I leave plenty of time to talk through whatever has been on your mind.

I work online and in-person with adults and young people aged 15+ years. My working hours are Mondays - Thursdays (daytime and evenings). I will respond to messages as soon as I can.

Please note: the BACP contact form gives options for me to respond to your enquiry via telephone or text; however, I will always make first contact with you by email. Please do not use this form if you do not wish to communicate by email. I generally reply within 48 hours unless I am away, so please check your SPAM / JUNK folder.

You can find more information on my website: www.carinabadgerwellbeing.com

My email is: carinabadgerwellbeing@gmail.com

I’m passionate about helping people understand themselves to find clarity and calm, develop healthier relationships (with self and others), and deal better with the challenges life throws at us.

Perhaps some of this sounds familiar...

• You’ve been feeling anxious or stressed
• Maybe you feel overwhelmed by life’s challenges
• You feel stuck in the same patterns of behaviour and can’t work out how to change this
• You feel disconnected from yourself and others sometimes
• You’re not thriving

I understand because I’ve been there too.

We can all have times when we struggle – counselling and therapy do not need to be a last resort. I can help you gain perspective and clarity so you can make informed, mindful choices about the life you want to live.

If what you’re currently doing isn’t working for you, we can find another way that does.

I'm curious, human, professional and compassionate. I offer a warm, down to earth and professional service.

What sort of issues do I help clients with?

• Anxiety including social anxiety, and stress
• Overwhelm
• Work issues
• Loneliness and feeling low
• Low self-esteem and low self-confidence
• Relationship challenges such as difficulties with partners, friends or families, affairs and betrayals, separation and divorce
• Attachment difficulties
• Bereavement, grief and loss
• Life transitions such as children leaving home, menopause, coming out, a relationship breakdown, a bereavement, changing career or city, retirement or something else. These transition periods can bring up a range of emotions that can feel overwhelming and bewildering

I firmly believe that you write your own life story. But it can feel hard to face things alone or make sense of the challenges life can present. It gives me such joy working with people who want to dig in — to do the work to create positive, lasting changes in their lives.

I see clients online and face-to-face in Urmston, Chorlton and Didsbury in Greater Manchester.

On Mondays my therapy room is in Chorlton, Greater Manchester (M33) in the Manchester Institute Wellbeing Centre, 464a Wilbraham Rd, Chorlton M21 9AR. This location is close to Chorlton tramstop and bus links. 

On Tuesdays and Thursday morning, my therapy room is in Didsbury, Greater Manchester (M20) in the Didsbury Counselling and Therapy Centre, 212A Burton Road, M20 2LW. This location is close to Burton Road tramstop and bus links. 

On Wednesdays and Thursday afternoon, my therapy room is in Urmston, Greater Manchester (M41). The room is 12 minutes walk from Urmston railway station.

What I offer:

• Counselling & therapy: Either short term on a single issue (usually 6 sessions) or longer term therapy (typically 4+ months). Face-to-face or online

• Therapeutic Coaching: Typically six sessions on a single issue. This is a programme designed specifically for you and your situation and may include mindfulness training

I am a fully qualified BACP therapist and counsellor also in Advanced Training in Psychotherapy towards UKCP accreditation.

You can expect a safe, non-judgemental and confidential space.

Details of my qualifications and further training can be found on my website.

I am registered with some private health insurers (such as Vitality, WPA) - please enquire for details

Free initial chat

I appreciate taking the first step can be daunting. It’s natural to feel uncomfortable or hesitant. You may have additional questions and I am happy to have a chat with you and there is no charge for this.

Send me a message to arrange an initial chat (usually around 20 minutes). This is an opportunity for you to get a sense for how I work and I can answer any questions you may have. I hold the chat by phone or Zoom.

First session

During our first session we will get to know one another and develop a clearer sense what you want to get out of therapy. Although I will have a few questions for you, I leave plenty of time to talk through whatever has been on your mind.