Karen Bonetti

Karen Bonetti


Registered Member MBACP (Accredited)

Contact information

Phone number
07940254478

Contact Karen


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Therapist - Pulborough

Pulborough RH20
07940254478
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

My aim in counselling is to give you the opportunity to feel understood and heard in your life, improve and explore your self- awareness, and to explore the way you perceive what you do and it's meaning. Or maybe to help you work through any issues in order to become the best, happier and and more contented.

I recognise the need to facilitate the process of helping my clients repair damage caused by current and earlier experiences and my aim is to offer conditions to help them love and believe in themselves to achieve acceptance and autonomy.

In personal therapy, I offer boundaries of space and time, the qualities of a holding environment.  The emphasis on regular and continuous sessions helps my client feel safe which may be in contrast to their normal rules of social interaction and experience with relationships through their life.

I am an integrative therapist which means that I am able to work with a number of  psychological approaches tailor made to suit you and your needs.

I have  worked with a wide range of issues for different counselling organisations, schools and a financial organisation over a number of years with adults and children.






Practice description

I work with adults and young people over 16.

I work online, face to face and, telephone and I also offer walking therapy.

Sessions are for 50 minutes weekly, usually on the same day and time, although I am flexible if your work/life pattern doesn't allow this.

I offer regular reviews where we will discuss how our sessions are going, this will also be an opportunity to revisit your goals in therapy and check progress.



My first session

This is when we discuss what has brought you to therapy, your personal history, current situation and how the issues are affecting your life now and in the past. I will also be gathering background information and discussing the therapy agreement.  Most importantly, it is an opportunity for us to decide whether we are happy to work together. 

After an initial telephone conversation,  I will arrange an assessment with you, either on the phone, face to face or zoom, whichever you prefer.

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Business coaching, Child related issues, Depression, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Redundancy, Relationships, Self esteem, Self-harm, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited