- Phone number
- Flexible hours available
I have sessions available to book:
Monday to Friday - 8.00am to 9.30pm
Saturday & Sunday - 9.30am to 6.30pm
You can conveniently check my live availability through my Booking Calendars at https://www.mindingyou.co.uk/services , or by calling me on 07963197325.
About me and my therapy practice
I am Cecilia Robinson, I am a CBT Therapist and I offer friendly, confidential and non-judgemental therapy.
CBT is a talking therapy with an accessible, practical approach. It works well for many common issues we face in life and can achieve long lasting results.
After an initial free call, sessions are an hour long and can be given conveniently online, by phone or face to face.
You can book your initial call, or any of my sessions, by calling me on 07963197325 or online through my website: https://www.mindingyou.co.uk .
My first session
We will initially assess if CBT is likely to be of help to you. I will ask questions about you and your life, what is troubling you, how this affects your life and relationships, and what you would like to achieve. I will also explain how the process works, and make sure you are comfortable with it.
After this initial period, we will work on breaking down your issues and examining your thoughts, feelings and behaviours to understand how they affect each other.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Stress, Substance Dependency, Trauma
Types of therapy
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling