Rachel Grant

Rachel Grant


Registered Member MBACP

Contact information

Phone number
07796111558 / 01825 791967
Website

Contact Rachel

Therapist - Haywards Heath

Haywards Heath RH17
07796111558 / 01825 791967
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask for support from friends and family; maybe because they are too close and unable to be objective, or perhaps we fear judgement or criticism.

I offer a safe, warm, non-judgemental and empathetic space, allowing you to explore your thoughts, feelings and emotions in a confidential environment. You will have the opportunity to express concerns and problems and achieve better clarity of thought. Through gaining a better self-understanding you have the opportunity to become more accepting and kinder to yourself. This allows life to flow more easily and become more fulfilling.

The areas I work with include anxiety, depression, PTSD, low self-worth and relationship issues.

In order to offer the most up to date and effective therapy available, I am constantly working on my self-improvement through continuing personal development.

To ensure I am the right therapist for you to get the most from your counselling journey, I offer a free 30 minute consultation.

I am also a counsellor at The Olive Tree Cancer Support Centre in Crawley, Surrey, where I work with people diagnosed with cancer, before during and after treatment, and family members affected or bereaved by cancer.

As well as working as a counsellor, I am a health coach specialising in treating and managing chronic illness.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Self esteem, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling