Sophie Viney-Mitchel

Sophie Viney-Mitchel

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact Sophie

Therapist - Bedford

Bedford MK40
Sessions from £45.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I offer a confidential, safe, caring, non-judgemental space to explore and work together with whatever is troubling you. I have particular experience in working with young adults, musicians, teachers and artists. My style is warm, empathic, integrative and creative.

I offer help for: Adults, Young Adults (18+), Depression, Anxiety & Stress, Relationship concerns, Addiction, Abuse, Bereavement, Self-Development, Life/Career changes, Sexuality, Spirituality, Professionals in Music, Arts, Education, short and long-term work.

Whatever situation you are in, counselling and talking therapy can offer a safe, non-judgemental caring space to talk, be listened to and to explore together possible change - at your own pace. The first step in seeking counselling may seem quite daunting. It is a courageous step. It is one I took many years ago and it helped me.  The most important thing is that you feel comfortable with who you choose. An initial meeting can help you decide that.

I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip) awarded by the Psychosynthesis Trust validated by The University of Middlesex, accredited by the British Association of Counselling and Psychotherapy.

To Be That Self Which One Truly Is - Carl Rogers.

Practice description

I am currently seeing clients face to face online from my counselling practice.

My first session

After your initial contact by email or ‘phone, we will arrange a first appointment as soon as possible.  We will meet to see what’s brought you to counselling and perhaps explore a little of your background and how we might work together going forwards.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited