Sophie Viney-Mitchel

I offer a confidential, safe, caring, non-judgemental space to explore and work together with whatever is troubling you. I have particular experience in working with young adults, musicians, teachers and artists. My style is warm, empathic, integrative and creative.

I offer help for: Adults, Young Adults (18+), Depression, Anxiety & Stress, Relationship concerns, Addiction, Abuse, Bereavement, Self-Development, Life/Career changes, Sexuality, Spirituality, Professionals in Music, Arts, Education, short and long-term work.

Whatever situation you are in, counselling and talking therapy can offer a safe, non-judgemental caring space to talk, be listened to and to explore together possible change - at your own pace. The first step in seeking counselling may seem quite daunting. It is a courageous step. It is one I took many years ago and it helped me.  The most important thing is that you feel comfortable with who you choose. An initial meeting can help you decide that.

I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip) awarded by the Psychosynthesis Trust validated by The University of Middlesex, accredited by the British Association of Counselling and Psychotherapy.

To Be That Self Which One Truly Is - Carl Rogers.

I am currently seeing clients face to face online from my counselling practice.

After your initial contact by email or ‘phone, we will arrange a first appointment as soon as possible.  We will meet to see what’s brought you to counselling and perhaps explore a little of your background and how we might work together going forwards.