Colleen Shelswell

Colleen Shelswell


Registered Member MBACP (Accredited)

Contact information

Phone number
07726 1900 87

Contact Colleen


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Therapist - Woking

Woking GU21
07726 1900 87
Sessions from £60.00

Features

  • Concessionary rates

Availability

While I currently have limited availability in my practice, I am unavailable from 18/4/2024 until 30/4/2024.


please feel free to contact me around the 30th April when I will be available to help you answer any questions you might have.

About me and my therapy practice

My special interest is in working with clients who are navigating life with some difficulty.

If you are navigating the way loss and sadness is and has affected you, or interacting with your thoughts and beliefs around your emotions, and experiencing issues. I can help. By sensitively navigating the ways life events can interact with Trauma, self worth and our emotions and family fallout that can trigger anxiety, worry and panic along your journey. Additionally, we can explore what is triggering you and work together to help you get back in control of your emotions and life a fulfilling life.

Practice description

I have experience working with clients who are navigating some of these struggles, here’s how I do it well.

You want to live a life where you can integrate your whole self into and feel like a whole person.
Tailoring my approach to your unique needs and drawing from a few therapeutic techniques, my primary goal is to understand your core values and your personality, and work to support you to live a more fulfilled and balanced life.

 If you would like to learn more about my approach, please visit my website and you can contact me there to book a free 15 minute phone appointment or email - Hearforyounet@gmail.com Telephone- +447726 190087. Please leave me a message and I will contact you at my earliest opportunity.
Thank you

My first session

In our first session we complete an initial assessment where we identify your base line scores re GAD (Generalised Anxiety) & PHQ

(Health questionnaire- this plot’s symptoms of mood)

We will look at what brought you to therapy and how we can work together.

I will keep track of these scores but most importantly, you speak and i listen.



What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English