- Phone number
- Flexible hours available
About me and my therapy practice
'What a privilege it is to witness another’s experience and be in a position to perhaps help them make sense of it. I like practice that touches mind, body, heart and soul. In the space ‘between‘ anything can, and does, appear.'
(Finlay & Evans, 2009)
I am an experienced integrative relational therapist, I provide counselling and psychotherapy online and face to face in the West Yorkshire area. I am a registered, experienced mental health professional, I specialise in Grief therapy - helping bereaved clients manage their loss, working with young people 16+ and working with symptoms of anxiety.
I integrate several different forms of therapy into my practice to meet the needs of my clients. Theoretical integration involves blending different theoretical frameworks and their methods; for me this includes self psychology, relational psychoanalytic theory and the concerns of existentialism.
What we learned in the past affects the way we act in the here and now, looking at beliefs founded in our history can help us better understand how and why we are experiencing difficulties in the present. Relational theory focuses on achieving empowerment and growth through interpersonal connection, the collaborative relationship between the therapist and the client supports the process of self understanding enabling individuals to move forward with their lives and reach greater understanding of themselves and others.
I am committed to meeting the needs of the individuals I work with at emotional depth offering support, safety, reassurance and an understanding response.
Contact me to arrange a free 30 min consultation we can explore what type of therapy suits you best and the way in which you would like to work together.
What I can help with
Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Self esteem, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited