Angela Peterson

Angela Peterson


Registered Member MBACP

Contact information

Phone number
07719117597

Contact Angela


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Therapist - Dunfermline

Dunfermline KY11
07719117597
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Face to face sessions in the therapy room.  

Telephone sessions.

Zoom Sessions

About me and my therapy practice

I support clients who feel overwhelmed or anxious.

You may sense that you are running out of resources mentally and physically. This can feel frightening but you are not alone. Things can feel better. 

Perhaps you have noticed that you are more tearful or irritable than usual. Perhaps you are using coping strategies such as drinking more than usual or other choices to distract from the worries you have.

Recent change, loss, or too many responsibilities may have led you to ask if there is an easier way forward. This is when therapy can provide relief and support. 

I have a calm and gentle approach. I provide a safe, confidential space to talk, be heard, understood and valued. There is the freedom here to find the restorative balance that you are seeking. 

Call or email me now for a free initial phone consultation.

Practice description

Counselling is found to be especially helpful if you are feeling lost, that life has become too much and want to improve your wellbeing and support your mental health.

Counselling also provides a safe place to  review, at a time of chosen change.

You may have other support such as your GP,  prescription medication or a mental health worker. I offer support alongside these recognized action plans, in order to further promote your wellbeing.

My first session

In our first session, there will be some paperwork to complete. I will explain what a confidential service is. 

I am interested to hear what you hope to gain for from my service.

I often use a tool called a mood check and this helps me understand how you are feeling on a day to day basis mood wise. 

The session lasts for 50 minutes. If you decide that you are comfortable working with me, you are welcome to return. There is no limit on the number of sessions I provide.

We decide what will work best for you.

What I can help with

Anxiety, Bereavement, Depression, Loss, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling