- Phone number
- Flexible hours available
About me and my therapy practice
I understand that everyone has their own unique reasons for seeking therapy and it can be a daunting step to find support outside yourself and the people in your life.
I am an integrative therapist which means I incorporate the best methods to suit each person. I believe that therapy should be tailored to the individual in order to achieve the best outcome for their needs and goals.
I have worked with Stress and Anxiety, Bereavement, Building Confidence and Relationship issues.
I aim to empower people to make connections between thought patterns and behaviours in order to make positive changes in their lives.
I offer weekly 50-minute online sessions in a confidential, empathetic and non-judgmental environment.
I aim to respect diversity and difference, ensuring that the therapy and workshops I provide will honour each individuals lived experiences and be tailored to their needs to ensure the best outcome for their goals.
Every client will be respected as an individual. In line with the equality act, I will strive to create a safe, non-judgmental therapeutic space for all. Including but not limited to people of every race, age, culture, disability, gender, sexuality, religion and belief.
I am committed to continue learning and welcome feedback in order to provide the best possible support needed for the inclusion of all clients.
My first session
In the first session we will go through an assessment together so that we can explore your needs and goals and make sure you feel comfortable that therapy is going to provide what you want - please visit my website for more information.
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Executive coaching, Leadership coaching, Loss, Menopause, Personal development, Redundancy, Stress, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic
How I deliver therapy